Schedule

Daily Group Classes

Six days a week, one clean column per day — find your class time at a glance.

This Week

Weekly class times

Every weekday runs five sessions; Friday winds down by mid-morning and Saturday is a short weekend session.

Monday
5:00 AM
Group Class
6:00 AM
Group Class
10:00 AM
Group Class
4:30 PM
Group Class
6:00 PM
Group Class
Tuesday
5:00 AM
Group Class
6:00 AM
Group Class
10:00 AM
Group Class
4:30 PM
Group Class
6:00 PM
Group Class
Wednesday
5:00 AM
Group Class
6:00 AM
Group Class
10:00 AM
Group Class
4:30 PM
Group Class
6:00 PM
Group Class
Thursday
5:00 AM
Group Class
6:00 AM
Group Class
10:00 AM
Group Class
4:30 PM
Group Class
6:00 PM
Group Class
Friday
5:00 AM
Group Class
6:00 AM
Group Class
10:00 AM
Group Class
Saturday
7:00 AM
Group Class
8:00 AM
Group Class
Training Options

Two ways to train

Personal Training

One-on-One Sessions

30- to 60-minute one-on-one training sessions. This is about more than reps and sets — it's about finding a coach who can inspire you to reach the pinnacle of your success and hit specific goals. Certified trainers work around your schedule while giving focused attention to your individual fitness plan.

Group Classes

Daily Group Training

Certified trainers bring the energy, focus, and mental toughness to start and end your day strong. Morning and evening classes fit around a busy schedule, and every session stays organized, fun, and personalized to help you maintain a healthy lifestyle.

Ready to jump in?

Book a free class or stop by for a $20 drop-in — no commitment required.

Book a Free Class